WHAT IS YOGA BREW?
Yoga Brew™ is a shared experience of practicing Kundalini Yoga in the intimate setting of a home with neighbors, friends and loved ones. As yogis and yoginis who breathe, stretch and meditate together, we are more than the sum of individuals. Together we synthesize our group energy to experience more healing, more loving, more compassion, more power, more creativity, more playfulness and more joy.
With Yoga Brew™ we infuse our neighborhoods with local yoga centers where we can walk to a neighbor's house to practice yoga with friends. After experiencing the group class energy, when everyone feels so wonderfully refreshed, calm and energized, we enjoy homemade soup or an herbal tea elixir together.
It is also a place where as a community we can brew up ideas for improving our lives, for giving a hand to a yogi in need, for joining together to make a difference in the world. We steep our hearts together to form true friendships that support each other through rough and happy times. And by our example, we teach our children to form good habits of caring for their bodies, minds and souls. We create a space where we can gather together to foment a shared vision of a healthier, happier, more prosperous planet.
Kundalini Yoga is powerful alchemy that can transform the way we live in our bodies and in our minds. With special praanayam (a science of breathing), kriyas (prescribed sets of yoga poses) and thousands of meditations to choose from, we can personalize our practice to suit our bodies and distill our minds to find our center and live from our true identity - our Sat Nam.
Taught by Certified Kundalini Yoga Teachers
T&F: 323-464-2293 info@yogabrew.com www.yogabrew.com