Yoga Brew Schedule
Please click on "where name" for directions|
Day/Date |
Theme |
Where |
|
Mon., Feb. 8, 7:30pm |
Develop Your Naval Center: The Seat of Power | |
|
Mon., Feb. 15, 7:30pm |
Mat Pilates: Get in touch with your Powerhouse |
|
|
Mon., Feb. 22, 7:30 PM |
Three-Minute Techniques to Put You Back on Track |
|
|
Mon., March 1, 7:30 PM |
Love Your Liver |
|
|
Mon., March 8, 7:30 PM | Introduction to Flowing Yang Postures | |
|
Mon., March 15, 7:30 PM | Yoga: Beyond Duality | |
|
Mon., March 22, 7:30 PM | Monthly Mat Pilates: Strengthen and Lengthen | |
|
Mon., March 29, 7:30 PM | NO CLASS |
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